Class Information

Address: Phoenix Aikido & Fitness Club Warwickshire CV5 7AP

Disciplines: Taijiquan / Tai Chi -

Date and Time: Friday 19:30

Details:

Taking place in the Phoenix Aikido & Fitness Club the class is run on a friendly and open basis and learning is done at your pace and ability. Practicing what you have learned in the class is always useful to help increase the benefits and your understanding of Tai Chi. Please wear loose trousers and flexible/lightweight footwear – hope to see you at a class soon!

Instructor Contact Details:

Telephone Number:
07788722043

Email Address
jon.holmes@warwickdc.gov.uk

Association Information

Taoist Arts Organisation

The Taoist Arts Organisation (TAO) was established in 1995 by Tony Swanson, its Technical Director. Under his leadership and inspiration it is dedicated to preserving the quality, purity and completeness of the Li style Arts and providing teaching of the highest quality to students. In the years since its inception, students from the TAO have clearly demonstrated the power and beauty of the Li style, winning medals at National, European and World-class level.

Instructor Information

Jon Holmes

BCCMA Coaching Standard:

Standard BCCMA Instructor

What are the BCCMA Coaching Standards?

I have been training in the Li style of Tai Chi for over 25 years and have been a qualified instructor for the last 10 years. I have found that Tai Chi has kept me fit, healthy and flexible for many years. The information passed to me through my instructor Tony Swanson (the TAO’s technical director) has been invaluable and I’m still learning. The art of Tai Chi has lots of possibilities to help you in your life, keeping you calm, your body and mind flexible. improves balance general wellbeing.