Janet has been teaching Li family style T’ai Chi classes since 2011, and her classes are for adults of all ages and levels of fitness. She has been a member of the Taoist Arts organisation (TAO) since 1995 and attends regular instructor courses, training with Tony Swanson. Previously Janet was a student of Yoga for 10 years, and for a brief time was introduced to Karate and Judo. Following a back injury, she started learning Yang style T’ai Chi and then Li style and became a member of the ITS